Alcohol Detox at Home How to Detox from Alcohol Safely

CategoriesSober living

People frequently use alcohol to self-medicate themselves, but when they stop drinking, these disorders can worsen. In fact, some people don’t even realize they’re dealing with mental health disorders until they stop drinking. The most uncomfortable detox withdrawal symptoms usually peak around hours after the last drink and start to lessen by hours. Although delirium tremens is unlikely, roughly 30% of those who get it will also develop Aspiration Pneumonia.

alcohol detox at home

Long-term recovery from AUD involves identifying the underlying causes of addiction or substance abuse and developing the skills to overcome them. It requires personal growth, coping mechanisms, and re-discovering how to engage in sober life. You may want to keep a drinking diary for over a week to track your alcohol consumption accurately. If you suddenly stop drinking, you put yourself at risk of potentially life-threatening medical complications such as DTs, seizures, and Wernicke’s Encephalopathy. Footprints to Recovery offers medical detox as well as several levels of addiction treatment, so you can find the best fit for your needs.

Delirium Tremens (DTs)

It proved that detox in the community, as compared to an inpatient unit, had better drinking outcomes, good acceptability and was between 10.6 and 22.7 times cheaper. By entering an alcoholism treatment program, you’ll benefit from medical care that addresses alcohol withdrawal and any underlying co-occurring disorders you have. If you are concerned about your alcohol use and think you may need to detox, it is important to speak with a medical professional.

If complications arise, they might cause serious health issues that could end up being even more expensive in the long run. Detox isn’t free and there are costs involved that can seem expensive, but most types of insurance will cover the cost. If a person doesn’t have insurance, many facilities have payment options or access to loan programs. Individuals with a strong support system and a willingness to improve tend to experience more success overall. Support groups and individual counseling via psychiatry can provide separate but similar benefits to help you or your loved one continue their healing.

Is It Safe for Me To Detox From Alcohol at Home?

No further data were available for withdrawal symptoms as data were not routinely kept by ward staff. Two patients had episodes of visual hallucinations and one had a withdrawal seizure, giving altogether a rate of 8% for complications. In neither group were patients involved in an episode of self-harm, nor was it necessary for them to be transferred to in-patient care.

How do you get rid of the effects of drinking?

  1. Go back to sleep.
  2. Drink water to counteract the dehydrating effects of alcohol.
  3. Treat gastrointestinal upset with an OTC product such as Tums.
  4. Take an OTC pain reliever to treat your headache.

Some people are apprehensive to quit drinking because they’re nervous about the withdrawal symptoms experienced during alcohol detox. While some people may only be affected by minor effects of alcoholism, others may face extreme pain. Withdrawal symptoms can change quickly and aggressively, which is why it’s important to detox under the care of medical professionals. Treatment professionals at a rehab facility will be able to help you manage your pain with different medications.

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